This Thai Inspired Zoodle Bowl is the last in the detox series I was working on. Between these recipees I have made it through 30 days of eating raw food. Not to say I haven’t mistakenly eaten something that was cooked (roasted red pepper in a jar duh) but as a whole I have eaten fruits and vegetables, uncooked, for 30 days and I have lost weight and my stomach is much flatter.
This recipe is enough for 2-3 people.
For the base you will need:
1 cup of shredded carrots
1 red pepper or 4-5 mini peppers
A handful of chopped cilantro
1 cup of raw cashews in halfes and pieces
For the sauce you will need:
1 lime squeezed or juiced
3 tsp sesame oil
1/4 tsp of cayenne
1/4 tsp of crushed red pepper flakes
2tsp liquid amminos
1/4 tsp sea salt
1/4 tsp black pepper
2/3 cup of peanut butter
Spring Water (adding a small amount at a time)
Agave (adding a small amount at a time)
In a bowl or pot mix the sauce ingredients together with a rubber spatula slowly adding water until it becomes a creamy consistency and adding agave to to taste.
Now that I have finished with this detox I plan to eat 50% raw and 50% cooked diet eating a mainly whole food plant based diet but I know I will want some comfort foods so I plan on allowing myself a cheat day and I am going to The House of Mental on 801 S Chester st Little Rock for Soul Food Sunday. All vegan comfort food.
Thanks for reading.